Cumberland Plateau's Premier Gym
PUSH YOURLIMITS
A well-equipped gym in the heart of Cookeville. Quality equipment, knowledgeable trainers, and a community that shows up.
15K+
Sq Ft
50+
Classes/Week
5AM
Open Daily
24/7
Elite Access
MEMBERSHIPTIERS
Choose the plan that fits your goals. No contracts, cancel anytime.
All memberships include:
- • Free parking
- • Clean, modern facilities
- • Friendly staff
Basic
$29/mo
- Full gym access
- Locker room access
- Free weights & machines
- Cardio equipment
Pro
$49/mo
- Everything in Basic
- All group classes
- 1 personal training session/mo
- Sauna access
- Guest passes (2/mo)
Elite
$79/mo
- Everything in Pro
- Unlimited personal training
- Nutrition coaching
- Priority class booking
- Towel service
- Unlimited guest passes
| Day | Time | Class | Instructor | Intensity |
|---|---|---|---|---|
| Mon | 6:00 AM | Spin | Marcus | High |
| Mon | 12:00 PM | Yoga | Sarah | Low |
| Tue | 5:30 AM | HIIT | Jake | High |
| Tue | 6:00 PM | Strength | Marcus | Medium |
| Wed | 6:00 AM | Spin | Sarah | High |
| Wed | 5:30 PM | Yoga | Emily | Low |
| Thu | 5:30 AM | HIIT | Jake | High |
| Thu | 12:00 PM | Strength | Marcus | Medium |
| Fri | 6:00 AM | Spin | Sarah | High |
| Fri | 5:00 PM | HIIT | Jake | High |
| Sat | 8:00 AM | Yoga | Emily | Low |
| Sat | 10:00 AM | Strength | Marcus | Medium |
CLASSSCHEDULE
From early morning HIIT to evening yoga, we have classes for every schedule and fitness level.
SpinHIITYogaStrength
Pro and Elite members get unlimited class access.
LOCATION & HOURS
ADDRESS
420 Fitness Drive
Cookeville, TN 38501
HOURS
Monday - Friday5:00 AM - 10:00 PMSaturday6:00 AM - 8:00 PMSunday8:00 AM - 6:00 PM
Elite members: 24/7 keycard access
CONTACT
START YOUR FREE TRIAL
Try Plateau Fitness free for 7 days. No commitment, no credit card required.
This is a demo - in reality, you'd be signing up for a trial.